2 Safer Alternatives to the Overhead Swing
It is tempting to call for the removal of overhead swings all together. With two better alternatives, they seem unnecessary. read more
View ArticleWhy You Should Be Doing the One-Handed Hardstyle Swing
Hardstyle is the expression of ballistic strength. Here are some tips to help you get the most of it. The one-handed Hardstyle swing is a great tool that builds explosive strength, powerful grip, and...
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